Our 4-week Introduction Course, valued at $120, and a long with basic etiquette and protocol, covers the 4 foundation disciplines of beginner training. It is the best way to have a go and experience what our Dojo has to offer.
Fitness, strength, & conditioning
Section - Kihon and Reiho
Kihon (fundamentals) and Reiho (ettiquette) forms the backbone of how we study the Martial Arts. Students will learn the customs, forms, and rituals of Japanese Martial Arts; as well as the fundamental movements and exercises involved in all training. Students will learn strength, conditioning, flexibility, movement, footwork, and many more techniques and drills.
Section - Judo
Judo (translated as the Gentle way) is a throwing and grappling art originating in the 1880's in Japan. It is based on traditional Japanese Jujutsu techniques, with adaptations to allow for safe practice of disruption of balance, throwing, locking, and restraining techniques.
Section - Karate
Originating in Okinawa, a small island south-west of mainland Japan, Karate consists of dynamic movements and uses predominantly punches, kicks, various strikes, and strong footwork as a method of self-defence.
Section - Hanbojutsu (The art of the half-staff)
Being as high as one's hip, such as a walking stick or cane, the Hanbo is a versatile and powerful weapon. Hanbo means 'half staff', as it is half the height of the Bo (another weapon students learn within our system). Students will learn the basics on how to handle and wield the weapon for defensive purposes.
evan jones - introduction co-ordinator
Evan has been training in Martial Arts for over 2 decades and is passionate about helping people train and discover their inner strength.
Enquiries for the Introduction Course can be directed to email@example.com or through our Contact Us page.
If you are ready to come along and give it go, you can Register Now.